Healthy Aging and What to Expect

Healthy Aging and What to Expect

A comprehensive guide to "what's happening" with aging and what you can do to keep up. 

"You know that aging will likely cause you to develop wrinkles and gray hair. But do you know how the aging process will affect your teeth, heart and sexuality? Find out what kind of changes you can expect in your body as you continue aging — and what you can do to promote good health at any age."

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The Perks of Growing Older

The Perks of Growing Older

The perks of being a senior are increasing every year! From senior fitness programs to senior discounts, there will always be perks to aging. 


"One of the best ways to stay in good mental and physical shape as you age is to get out and enjoy yourself. Take advantage of the programs and services offered to senior citizens so you can make the most of life."

 

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